“Sweatpants are all that fit me right now”

I never intended for Ate Hour Day to be a blog about losing weight. I know all that stuff can … More

Blueberry baked oats

This is a breakfast favourite of mine. I discovered it as a Slimming World member, seeking a way to make my daily porridge … More

Yoghurt and fruit is always a winning combo and this little bowl of sweetness is a regular on my table.

I love Chinese food. When ordering food in, it’s usually the box I tick for cuisine of choice.

I only tried this recipe for the first time a few weeks ago.

My sweet tooth and my quest to lose weight are always fighting with each other. These little sweet treats act … More

In January, my new year’s resolution was to try out some more new recipes. We’re now in April, and while I’d … More

Last week, I began a juice cleanse which involved 3 days of drinking nutritious juice (five per day) and no … More