Skip to content

Working around a 24-hour food obsession

Category: Weight Watch

Blueberry baked oats

This is a breakfast favourite of mine. I discovered it as a Slimming World member, seeking a way to make my daily porridge … More

baked oats, baking, blueberries, breakfast, food, healthy eating, porridge, slimming world

Sundae Fun

Yoghurt and fruit is always a winning combo and this little bowl of sweetness is a regular on my table.

berries, blueberries, dessert, fat free, fruit bowl, greek style yoghurt, healthy choices, healthy eating, healthy food, liberte, low-syn, slimming world, strawberries, sundae, swdessert, sweet tooth, sweet trest, yoghurt

Snack time: Roasted chickpeas

I’m going through a phase at the moment of making these every week! I love a crunchy snack (chocolate covered … More

air-fryer, cajun, chickpeas, crunchy, flavour, healthy snack, high protein, honey, low-fat, nutritious, nuts, paprika, slimming world, slimming world recipes, slimming world snack, syn-free

Supermarket superhero: Erin low-fat flavoured rice

These tasty little rice packets are lunch time game changers. Erin have made a range of these in different flavours … More

chicken rice, easy cooking, erin, flavoured rice, food shopping, irish product, low-fat, low-syn, lunch ideas, made in Ireland, mexican rice, quick lunches, slimming world, supermarket, Supermarket superheroes, valeo foods, weightloss

Five things I have experienced as a Slimming World member

As a Slimming World member, in addition to re-discovering my childhood excitement for glittery stickers on my book, here’s a … More

5 funny things, broghies, food optimising, food prepping, new food, quark, slimming world, slimming world meeting, syns, tupperware

Chinese ‘fakeaway’

I love Chinese food. When ordering food in, it’s usually the box I tick for cuisine of choice.

beef in oyster sauce, chinese food, delicious, easy cooking, easy food, fakeaway, fakeaway recipes, healthy cooking, healthy eating, healthy recipes, low fat cooking, slimming world, slimming world fakeaway, slimming world meal, stir-fry

Supermarket Superhero: Tesco Reduced-Fat Pesto

As a Slimming Worlder, I’m always looking for products that can make my food more exciting and still be ‘on … More

easy cooking, italian food, low fat cooking, low-syn meal, pasta, pasta pesto, pesto, quick dinner, slimming world, slimming world meal, supermarket, tesco

‘Fakeaway’ southern-fried chicken

The best things about the Slimming World plan is that it never feels like a ‘diet’ and when you make … More

chicken, chicken goujons, fakeaway recipes, food optimising, healthy cooking, low fat cooking, slimming world, slimming world fakeaway, smash

Snack time: Slimming World roasted red pepper hummus

I only tried this recipe for the first time a few weeks ago.

carrots, celery, food, food optimising, guilt-free snack, healthy eating, healthy recipes, hummus, recipes, slimming world, snacks, speed food

Healthy treats: Date & nut balls

My sweet tooth and my quest to lose weight are always fighting with each other. These little sweet treats act … More

coconut oil, date and nut balls, dates, energy balls, fruit, good food, hazlenuts, healthy eating, high protein, natural sugar, nutribullet, protein balls, raw food, sweet tooth, sweet treats

Living on liquids: My three-day juice detox

Last week, I began a juice cleanse which involved 3 days of drinking nutritious juice (five per day) and no … More

detox, diet, healthy eating, juice detox, juicing, weightloss
Website Powered by WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • atehourday.com
    • Join 32 other followers
    • Already have a WordPress.com account? Log in now.
    • atehourday.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...