Winner winner, Chicken Tikka dinner

In January, my new year’s resolution was to try out some more new recipes. We’re now in April, and while I’d love to say that with each new week came a new dish, life somehow got in the way of that plan.

There have been some lovely things happening in the kitchen though, thanks to Lean in 15: The Sustain Plan by Joe Wicks. It’s full of healthy, simple meal ideas that can be made quickly with a serving size for one, which is perfect for me.

chicken_tikka_masala.jpg

This is my attempt at the Lean in 15 chicken tikka masala. Joe Wicks cooks using coconut oil a lot, but I used my light cooking oil spray to make this Slimming World friendly. I also left out the ground almonds and used reduced fat coconut milk in the sauce.

The verdict: Healthy, spicy, hearty and comforting, everything a good curry should be.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s